Your personal guide to eating healthfully and living compassionately. Coming Soon!
What do you get when you join The 30-Day Vegan Challenge?
- Daily Menu Suggestions!
Each day during the 30 days, you receive an email that includes menu ideas and meal suggestions to guide you through your transition.
- Engaging Videos!
Through informative and engaging videos, Colleen helps you restock your kitchen, eat healthfully affordably, become a savvy shopper, read labels, prepare nutrient-rich meals without feeling overwhelmed, and empower you to realize there IS life after cheese. She offers practical strategies for eating out, traveling, hosting holiday gatherings, attending social events, and so much more!
- Informative Audio Podcasts!
Colleen explains the most healthful sources of such nutrients as calcium, protein, iron, and omega-3 fatty acids and how to increase the absorption of these nutrients. She covers everything from packing lunches for the road, cooking for kids, understanding weight loss, living in a mixed household, and understanding that being vegan is about intention - not perfection.
- Brand-New Recipes!
In addition to Colleen's 500 recipes in her existing cookbooks, participants in the Challenge receive brand-new recipes never published before, including those for fabulous but easy breakfasts, lunches, dinners, desserts, and snacks. From filling soups and sandwiches to decadent desserts, you won't be wanting for flavor and variety.
Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, expert Colleen Patrick-Goudreau gives you the tools and resources you need to make the vegan transition – healthfully, joyfully, and deliciously. Addressing your every question and challenge, Patrick-Goudreau – dubbed the "Vegan Martha Stewart" – holds your hand the entire time, helping you to break free from old habits and to experience lasting benefits – both tangible and intangible.
If you've ever asked "Where would I get my protein, How do I bake without eggs, and Can I really live without cheese?" this guide is for you!
Colleen Patrick-Goudreau is the award-winning author of five books, including the bestselling The Joy of Vegan Baking, Color Me Vegan, and Vegan's Daily Companion. Through her writing, inspiring lectures, and popular podcast Food for Thought, she has guided thousands of people to living compassionately and healthfully.
"Colleen Patrick-Goudreau takes veganism to a whole new level. This is exactly what people need to eat more compassionately, experience superior health, and enjoy out-of-this-world flavors. Get ready to taste the real rainbow!" – Rory Freedman, author of #1 New York Times bestseller Skinny Bitch